Join our next 12 week phase starting July 28th 2025

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Hey!

Ange & Marty here, we are the founders of The A Life.


We are obsessed with movement and love exploring and sharing what our bodies can do. We have been developing our movement practice for over 10 years.

When you practice both ease and strength, not only does it keep things interesting but you will fall in love with moving your body!

We look forward to connecting and moving with you with you in our online studio.

teachers at the a life

What our members are saying...


"Ange & Marty's approach to movement, strength, your body, and wellness is an amazing holistic practice that really helps you to tune in with your body. Through yoga, pilates, strength, and movement classes they have created a unique practice to take care of your health and live the best version of you."


Alex - Online Community Member


ARE YOU READY TO TRAIN WITH US ONLINE?

  • Commit to a 12-week block

  • Scalable to ALL fitness levels

  • Minimal equipment needed. Do our sessions at home or at the gym

  • Work on both your strength & flexibility together