Enjoy this 20 minute flow to wake up your body and make space for creative energy.

When we connect with out breath and body, move in a way that feels good and get out of our own way - magic happens! This way of moving to feel good, is simple but radical and we hope you enjoy it!

Course Curriculum

  Creativity Yoga break with Ange
Available in days
days after you enroll

Hi, I’m your guide Angela

I am an Osteopath, movement guide and founder of The A Life. With over 10 years experience of learning, developing & sharing my movement practice I am on a mission to empower people to fall back in love with connecting with their body through both finding softness and strength.

The A Life is a community of capable, free movers who have an open mind to learning knew things about their mind and body.

Get started now!