What's included in this package:
- 1 hour online consult with Dr. Angela Baklis
- Full body & functional movement assessment
- Post session: personalised email/video from Angela with movement tools specific to your body
- Alignment & lifestyle tips to suit your body & goals
BENEFITS?
- Create a functional responsive core & pelvic floor that is ready for birth
- Minimize end of pregnancy pain & discomfort
- increase body resilience to adapt to birth & postpartum
- Optimize babies position
WHO IS IT FOR?
- First time pregnancies
- Mamas planning a VBAC
- Mamas who want a better birth experience
WHEN TO BOOK THE SESSION?
- End of pregnancy
- Anywhere from 3rd trimester onwards
- Very useful for pre-induction to help baby engage the pelvic inlet
Meet Angela
Angela is a an Osteopath with over 15 years experience treating patients in private practice.
Angela has an integrative approach Osteopathic treatment. With a focus on educating her patients in exercise, nutrition and lifestyle factors to treat the root causes of why the disease or problem has developed in the first place.
Having completed further study in Obstetrics & urogenital Osteopathy Angela loves supporting women through their pregnancy and beyond combining her decade of experience in clinical pilates, movement based yoga, strength training & mobility.
Angela now runs The A Life only online with her husband Marty, supporting students to move better from all over the world.