Have a goal to be more flexible in your body while staying strong and resilient in your joints?
Then it is time to train your mobility!
In this exclusive course, you will ASSESS your current mobility level & then start immediately improving your ranges of motion.
WHY TAKE THE COURSE?
So you can build strong and mobile joints that will be equipped to support you through LIFE!
WHAT DO YOU GET?
- Mobility Self-assessment
- 10 full body mobility classes
- 10 express mobility classes
Your instructor
Ange and Marty have dedicated themselves to the art and science of human movement, each bringing their unique expertise and passion to the forefront of their teachings. Ange, with her background as an Osteopath and Pilates instructor, has spent countless hours helping individuals reclaim their mobility and enhance their quality of life. Her commitment to wellness has now expanded beyond the confines of the clinic, as she embraces the digital world to spread the transformative power of natural movement far and wide.
Marty, meanwhile, draws upon his extensive training in diverse disciplines, from MovNat’s nature-centric methods to the dynamic Strala Yoga techniques influenced by Eastern martial arts. His journey from the traditional workforce to co-leading online classes is a testament to his belief in movement as a pillar of health. Together, as they fuse their skills and experience, Ange and Marty don't just teach—they connect with each student, imbuing their classes with the joy and discovery that come from a lifelong pursuit of holistic mobility.