You want to become stronger and more flexible but your afraid you'll hurt yourself and just don't know where to begin?
Or maybe you've tried generic programs but have a specific goal you want to achieve and want the most efficient way to get there?
Tailored Strength is a 3-month, high touch strength & mobility training experience for people who want:
- Accountability that is actually supportive & positive
- Confidence that your form & progress are on point, even with injuries or limitations
- Efficient structure that fits into your life, with no overwhelm
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Results you can see & feel: consistent strength habit, muscle gains, flexibility improvements
THIS IS DIFFERENT...
With Tailored Strength, everything is crafted for YOU:
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Structured and sustainable training - not just a plan that leaves you guessing
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Strength & Mobility fused- so you're building muscle without sacrificing ease of movement
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Real-time coaching - Get valuable feedback on your form and check-in's from us, so you don't go it alone.
- Built-in progression - track your progress and have your sessions evolve as your body adapts in strength & flexibility
WHAT YOU GET :
- 1:1 Tailored program: Customised each month to your goals, lifestyle & how your body responds
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2-3 weekly Sessions: Choose gym or home trainings that are structured & purposeful
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4 Private Zoom Coaching Calls: Assessment, personalised modifications & progressions
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WhatsApp line: For extra support anytime, video feedback - so you're not left hanging.
- Progress tracker: Because there simply is no progress without tracking - hit quick wins & chip away at long term goals
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Efficiency & focus: this isn't "more". It's smarter & intentional to make your wins a priority.
WHO IS THIS FOR?
- People ready to commit to building skill, strength & mobility for this season of life. Not for dabblers
- Those who want high touch guidance and are tired of impersonal, generic & conventional programs
- Anyone serious about building fitness into their current life, while navigating injures or lacking confidence to make the transformation they want.