Select a pricing plan to sign up & get instant access

stretch classes
Live Drop Schedule

Follow a suggested schedule with a yoga class, upper body, and lower body strength class each getting dropped weekly.

virtual classes
Library of Monthly Classes

Have an unpredictable schedule? Access our class library anytime with fresh classes each month

meditation at home
Workshops and Q & A's

Connection & Community! Every month we have guest teachers, & workshops on all things health & movement!


Ange & Marty here, we are the founders of The A Life.

We are obsessed with movement and love exploring and sharing what our bodies can do. We have been developing our movement practice for over 10 years.

When you practice both ease and strength, not only does it keep things interesting but you will fall in love with moving your body!

We look forward to connecting and moving with you with you in our online studio.

teachers at the a life

What our members are saying...

"Ange & Marty's approach to movement, strength, your body, and wellness is an amazing holistic practice that really helps you to tune in with your body. Through yoga, pilates, strength, and movement classes they have created a unique practice to take care of your health and live the best version of you."

Alex - Online Community Member


  • Scalable to ALL fitness levels

  • Minimal equipment needed

  • All classes can be done at home