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Product image for BIRTH PREP PRIVATE COACHING CALL

BIRTH PREP PRIVATE COACHING CALL

  • Coaching
  • By Angela Baklis
$149
Product image for BUILT TO MOVE

BUILT TO MOVE

The movement membership and access to all our course

  • Course
  • By Ange and Marty
$220 every 3 months
Product image for GROUNDED & STRONG

GROUNDED & STRONG

Join us for a Live Online Workshop GROUNDED AND STRONG. Start getting strong from the ground up. What we will cover: - Hip, knee and ankle mobility - Lower body strength basics - Balance drills & exploration You will leave this workshop energized, empowered & confident in your bodies abilities to live a strong and agile life!

  • Course
  • By Ange and Marty
Learn more
Product image for GUIDED STRENGTH

GUIDED STRENGTH

Build strength and flexibility over 12 weeks with further support from Ange and Marty. Through well thought classes, follow along and become strong but also limber to tackle niggling aches and pains and gain confidence to live an active and adventurous life.

  • Course
  • By Ange and Marty
3 payments of $190/month
Product image for JOURNEY TO CHIN UP

JOURNEY TO CHIN UP

This will be a course to give you the road map to get your first chin up the first part will be the plan broken down into 3 phases the second part will be the library of exercises broken down into warm up, strength and prehab

  • Course
  • By Ange and Marty
$97
Product image for MASTER THE BASICS

MASTER THE BASICS

In the course we take you through the basics of building strength and mobility. - Build foundational upper body and lower body strength - Learn our simple daily mobility practice to start improving your mobility - Practice a basics yoga flow to build coordination Whether you are a beginner or it's just been a while since you did regular exercise this is the starting place for you!

  • Course
  • By Angela Baklis
$75
Product image for MOVIN MAMA POSTPARTUM

MOVIN MAMA POSTPARTUM

Get specific support to start healing from day 1, so that you can get you back to doing all the things you love in life sooner

  • Course
  • By Angela Baklis
$97
Product image for MOVIN MAMA PRENATAL

MOVIN MAMA PRENATAL

Move with intention through your trimesters & prepare your body for birth

  • Course
  • By Angela Baklis
$297
Product image for Movin' Mama Pre and Postpartum Bundle

Movin' Mama Pre and Postpartum Bundle

All the tools you need for every stage of your pregnancy & postpartum

  • Bundle
$347
Product image for Private Movement Consult

Private Movement Consult

  • Coaching
  • By Ange and Marty
$125
Product image for STRENGTH UNLOCKED PROGRAM

STRENGTH UNLOCKED PROGRAM

6 Week Strength & Mobility Course

  • Course
  • By Angela Baklis
$247
Product image for TAILORED STRENGTH

TAILORED STRENGTH

  • Coaching
  • By Marty de Jesus
3 payments of $215/month
Product image for THE A LIFE EXPRESS

THE A LIFE EXPRESS

Your daily dose of quality movement to feel good in your body again and win the day.

  • Course
  • By Ange and Marty
7 day free trial then $44/month
Product image for THE MOVEMENT ESSENTIALS BUNDLE

THE MOVEMENT ESSENTIALS BUNDLE

THREE COURSES IN ONE

  • Bundle
$110
Product image for UNLOCK YOUR SQUAT

UNLOCK YOUR SQUAT

Self-paced e-course to reclaim your deep squat

  • Course
  • By Angela Baklis
$49
15 products found