20-MINUTE MOVES

Your daily dose of quality movement to feel good in your body again and win the day.

Course•By Ange and Marty

BIRTH PREP PRIVATE COACHING CALL

Coaching•By Angela Baklis

BUILT TO MOVE

The movement membership and access to all our course

Course•By Ange and Marty

FROM THE GROUND UP

Develop solid mobility foundations to move like a ninja everyday

Course•By Ange and Marty

GUIDED STRENGTH 2026

Build strength and flexibility over 12 weeks with further support from Ange and Marty. Through well thought classes, follow along and become strong but also limber to tackle niggling aches and pains and gain confidence to live an active and adventurous life.

Course•By Ange and Marty

JOURNEY TO CHIN UP

This will be a course to give you the road map to get your first chin up the first part will be the plan broken down into 3 phases the second part will be the library of exercises broken down into warm up, strength and prehab

Course•By Ange and Marty

MASTER THE BASICS

In the course we take you through the basics of building strength and mobility. - Build foundational upper body and lower body strength - Learn our simple daily mobility practice to start improving your mobility - Practice a basics yoga flow to build coordination Whether you are a beginner or it's just been a while since you did regular exercise this is the starting place for you!

Course•By Ange and Marty

Movement Kick Starter Bundle

This Limited time bundle contains our popular courses: - Master The Basics - 20-Minute Moves

Bundle

MOVIN MAMA POSTPARTUM

Get specific support to start healing from day 1, so that you can get you back to doing all the things you love in life sooner

Course•By Angela Baklis

Movin' Mama Pre and Postpartum Bundle

All the tools you need for every stage of your pregnancy & postpartum

Bundle

MOVIN MAMA PRENATAL

Move with intention through your trimesters & prepare your body for birth

Course•By Angela Baklis

PRIVATE MOVEMENT CONSULT

Coaching•By Ange and Marty

TAILORED STRENGTH

Coaching•By Ange and Marty

UNLOCK YOUR SQUAT

Self-paced e-course to reclaim your deep squat

Course•By Ange and Marty